We had so much fun last summer running our initial outdoor Pop-Up Yoga Series!  

North Van - Whistler - Squamish  

Classes are nestled in nature, meditative, mindful, and simply beautiful.  

the aim is to create a sacred studio ambiance in an unique (or epic) environment.  

All levels welcome.  

Connect with me on Instagram to keep updated on future pop-ups.  @onetreewellness

Join our first pop-up event of the year!

A Frame Brewery, Squamish

May 7, 6:45-8:15pm

We've teamed up with TreelineWOC (women's outdoor community) to provide you with some fun, inspiring, and educational yoga and wellness events this coming summer season.  Treeline is stoked to rally together women that are passionate about adventure, the outdoors, healthy habits and holistic healing.

Join Jenna Olsthoorn for some unique Sunday night yoga moves and inspirational words of wisdom to carry you well through your monday:)

$20.  Be sure to sign up as space is limited and we have free RYU and LUSH give aways!

Sign up by clicking HERE

 
 

Yoga for Beginners

5 Wednesdays, 7-8pm

Starts May 3, 2017

One Tree Wellness, Squamish

$75 - please contact Jenna to sign up.  Space is limited.  (jenna.olsthoorn@gmail.com // 604 966 4060)

 

A progressive series for the complete yoga beginner in mind.  If you've been interested in learning (or re-learning) this gentle yet purposeful movement-based practice for your body and mind, join our intimate group.

 

Meditation + Mental Training

5 Wednesdays, 5:30-6:30pm

Starts May 3, 2017

One Tree Wellness, Squamish

$75 - please contact Jenna to sign up.  Space is limited.  (jenna.olsthoorn@gmail.com // 604 966 4060)

Yoga Nidra is a deeply relaxing, guided meditation.  It is practiced in stillness while laying comfortably on your back.  This practice is like an exercise program for your brain!  Increase your ability to concentrate, focus, relax, AND meditate.

A nourishing method for those working with PTSD, high stress, indecisiveness, sleep deprivation, and self confidence issues.



Squamish Mini Retreat

June 25, 2017   9-4pm   $97

Much can change in only a day. Welcome back to our second annual Squamish Meaningful Mini Retreat - a 1 day journey to explore and receive self care and nourishment from all the angles.

Enjoy a deliciously bountiful, catered lunch, tea ceremony, Conscious Connected Breath session, outdoor barefoot walking, uplifting yoga practice, Yoga Nidra guided Meditation, and beautiful community connections.

Our venue is a lovely home in Brackendale, Squamish BC.

This is a contemplative day for YOU.  An opportunity to re-connect with you true and most intentional Self.  

Sign up by clicking HERE