one tree wellness retreats are steeped in the wisdom of Yoga, Meditation, conscious breathwork, delicious + healthy food and lively pursuits into self-love - inside and out.  The day-to-day details are completely taken care of so you can truly enjoy the peace and tranquility that these deliberately chosen spaces have to offer.

Welcome all.


in life, It is important to know when to retreat, and also when to strike…

I believe that retreats are a necessary part of our current existence.  they are an opportunity to check-in with where we are and remember our brilliance as we evolve forward.    Retreat space is an allowing of non-resistance.  There is great power in letting go of our grip on life to simply be who we are.  with the support of yoga, meditation, and breathwork, we begin to nourish our moST important life relationship.....the one WITH OUR INNER AND HIGHEST SELF. 

-with Love,


Holistic Health Immersion Week

Costa Rica

April 14-20, 2018      

Meditation + Yoga + Healing

This 6 night, all-inclusive retreat focuses on calming the nervous system, breathing deeply, increasing cellular level detoxification, and renewing your energy - body and mind.


Breathe Easy


November 3-10, 2018

Breathwork + Yoga + Meditation

This 7 night, all-inclusive retreat focuses on conscious breathwork, positivity, and guided meditation to allow for deep integration and healing to take place.  Soulshine retreat centre is fun, uplifting, and incredibly vibrant - a beautiful place to play and practice being You.