one tree wellness retreats are steeped in the wisdom of Yoga, Meditation, conscious breathwork, delicious + healthy food and lively pursuits into self-love - inside and out.  The day-to-day details are completely taken care of so you can truly enjoy the peace and tranquility that these deliberately chosen spaces have to offer.

Welcome all.


in life, It is important to know when to retreat, and also when to strike…

I believe that retreats are a necessary part of our current existence.  they are an opportunity to check-in with where we are and remember our brilliance as we evolve forward.    Retreat space is an allowing of non-resistance.  There is great power in letting go of our grip on life to simply be who we are.  with the support of yoga, meditation, and breathwork, we begin to nourish our moST important life relationship.....the one WITH OUR INNER AND HIGHEST SELF. 

-with Love,


Holistic Health Immersion Week

Costa Rica

February 16-23, 2019      

Meditation + Yoga + Healing

This 7 night, all-inclusive retreat focuses on calming the nervous system, breathing well, increasing cellular level detoxification, and renewing your own source of energy - for body, mind, and life.