We had so much fun last summer running our initial outdoor Pop-Up Yoga Series!
North Van - Whistler - Squamish
Classes are nestled in nature, meditative, mindful, and simply beautiful.
the aim is to create a sacred studio ambiance in an unique (or epic) environment.
All levels welcome.
Connect with me on Instagram to keep updated on future pop-ups. @onetreewellness
~Join an event~
Full moon SUp + Meditation
July 8, 9:30-11:30 pm - Women only
We've teamed up with TreelineWOC (women's outdoor community) in Squamish to provide you with a few inspiring, unique and educational yoga and wellness events this summer season. Treeline is stoked to unite women that are passionate about adventure, the outdoors, healthy habits and holistic healing.
I will be guiding our group under the next full moon (Sat, July 8) on a floating SUP (stand up paddle board) meditation journey. Enjoy the stars, the Chief, and the magic of our beautiful Howe Sound waterway as we absorb the benefits of the elements while calming our minds and connecting to Spirit.
$60 - includes board rental
Sign up by clicking HERE
Mindful Yoga + Meditation - 5 weeks
5 Mondays, 530-7pm
Starting Aug 14, 2017
One Tree Wellness, Squamish
$100 includes all 5 sessions - please contact Jenna to sign up. Space is limited.(email@example.com // 604 966 4060)
This progressive series is an easeful unwind to your Monday. We begin classes with mindful movement tailored to all levels, breathing techniques to calm the nervous system, and finish with a comforting lay-down style, guided meditation into your subconscious mind. Over 5 weeks, you will gently tone and strengthen your body while exercising key regions of your brain for increased clarity, motivation, flexibility and optimal health from the inside out.
If you're curious about the extensive benefits that Yoga and Meditation provide, please feel welcome to join our intimate group.
Bring: Yoga mat + comfy clothing
Squamish Mini Retreat
Sept 2, 2017 9-4pm $97
Much can change in only a day. Welcome back to our second annual Squamish Meaningful Mini Retreat - a 1 day journey to explore and receive self care and nourishment from all the angles.
Enjoy a deliciously bountiful, catered lunch, tea ceremony, Conscious Connected Breath session, outdoor barefoot walking, uplifting yoga practice, Yoga Nidra guided Meditation, and beautiful community connections.
Our venue is a lovely home in Brackendale, Squamish BC.
This is a contemplative day for YOU. An opportunity to re-connect with you true and most intentional Self.
Sign up available soon!