Holistic Health Immersion Week 

6 nights, All-Inclusive

April 14-20, 2018       

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This luxurious retreat takes place on a crystal mountain

Your private driver will greet you at San Jose International Airport to bring you on a scenic, 35 min transfer to our sacred home away from home known simply as, The Retreat (www.theretreatcostarica.com).

Immerse yourself into an oasis of tranquility, nourishment, and calm.

This week is intended as an inner journey paired with an outer adventure on a pristine mountainside retreat centre overlooking the pacific ocean and Nicoya Peninsula.

Our therapies of choice:  Morning Meditations, Easeful Yoga practice, delicious and healthy food, nature, quiet, conscious breath, each other.

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The Retreat has 11 rooms in total to ensure an intimate and memorable experience.

Book your stay with us for a life-enhancing, soul-quenching, and peace-induced week at The Retreat, Costa Rica with your host, Jenna Olsthoorn.

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We move to become still

After your freshly pressed morning juice, ease your body to unwind with a supportive and enjoyable morning yoga practice.

Savasana (our still and quiet resting pose) is extra sweet this week with a delicious and vibrant breakfast buffet awaiting your indulgence!

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"Never go too long without seeing a sunset"

-atticus

This Weeks Intentions:

- remember our brilliance

- deep rest and relaxation

- re-connect with our dreams

- shed tension

- do the inner work we've been putting aside while managing our busy lives

- authentic expression

- alignment with who we are

- learn about specific self care techniques to take home

- connect with nature

- breathe with ease

- find our smile

-be kind to ourselves

-heal + move + integrate

-support each other and be supported back

-become inspired

-improved clarity

-heightened awareness

 

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SAMPLE SCHEDULE**

**This week is your week** 

Our amazing and balanced suggested itinerary is available for you at your fingertips.  Outside of our set dining hours, If you'd rather sleep-in one morning or take off for a day at the beach, you are absolutely welcome to fine-tune this schedule to make it as enjoyable and supportive as you need.

 

6-7am   Yoga Nidra Morning Meditation (practiced laying on your back in comfort)

7:00-7:30am   Tea and Green Juice  

7:45-9am   Yoga Practice with Jenna

9-10:30am   Costa Rican Coffee + Fresh Breakfast

11:30-1pm  Conscious Breathwork Session 1

1-2:30pm   Fresh Lunch Buffet

Relax.  Rest.  Lounge.  Love.

4-5pm - Holistic Self Care Workshop/Yoga

5:30pm - Sip.  Swim.  Sunset

6:30-8:30pm   3 Course Sit Down Dinner

8:30-9pm - Yoga Terrace Fire Meditation Circle

Sleep Sweetly.  Dream Big.

 
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Each Package Includes:

  • Privately arranged airport transfers on arrival and departure days (to and from SJO)

  • 6 nights luxury accommodations at The Retreat, Costa Rica (www.theretreatcostarica.com)

  • 3x nutrient dense, vibrant + organic meals per day

  • Morning guided meditations with Jenna

  • 2x weekly conscious breathwork sessions with Jenna

  • Yoga studio access + Heated Pool Access
  • Gym Access
  • Community Room access with board games, lending library, and movie menu
  • 1-2x daily yoga classes with Jenna

  • 2x weekly Holistic Self Care Workshops

  • Opening and Closing Yoga Terrace Fire Meditation Circles

 

  • Massage + Facials + Body Care packages may be booked in advance for 10% off

  • Excursions to waterfalls, zip-lines, beaches, and hiking trails can be arranged additionally

It is time...to align


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Refresh

rejuvenate


Please Select Your Luxury Room

Amenities Include:

  • WiFi
  • Ceiling Fan
  • King Beds (some rooms)
  • Front Desk 24 Hours
  • 400 Thread Count Sheets
  • Organic Cotton Bathrobes
  • Down Alternative Comforters and Pillows
  • Private Terrace with Breakfast Table (some rooms)
  • Raw Botanicals Organic Body Care Products
  • Daily Room Cleaning and Turn Down Service
  • Sitting Area with Loveseat, Chair, and Coffee Table (varying depending on room choice)
  • All are uniquely styled and designed with care + comfort in mind
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Triple Occupancy Room

These premium bungalows are perched on a westward facing hillside. They are located just below the main house and feature breathtaking and unobstructed views extending from the valley to the Pacific Ocean and across the Nicoya Peninsula.

2 Queen + 1 Twin

Triple Occupancy: $1375 USD pp

Double Occupancy Room

These corner rooms offer a private terrace with incredible views of the Pacific Valley, Pacific Ocean, and the Nicoya Peninsula.

2 Queen Beds

OR

1 King Bed

Double Occupancy: $1575 USD pp

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Single Occupancy Room

Find yourself in a Deluxe / Superior Room with views of the Pacific Valley extending to the Nicoya Peninsula.  Appointed with one queen sized bed and a cozy sitting area, this comfortable niche is perfect for one person or a couple.

Single Occupancy: $1900 USD pp

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Welcome. All.

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4 Rooms Available

Beyond Jan 15, 2018 payments in full are required to book this retreat.

Please Contact your host Jenna Olsthoorn for details, questions and to confirm your space.

+1-604-966-4060 (PST, Canada)

jenna.olsthoorn@gmail.com

Cancellation + Payment Policy


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Pura Vida

Single Occupancy - $1900 USD pp

Double Occupancy - $1575 USD pp

Triple Occupancy - $1375 USD pp

 

with Love, Jenna

jenna.olsthoorn@gmail.com

1-604-966-4060