Holistic Health Immersion Week
7 nights, All-Inclusive
February 16-23, 2019
This luxurious retreat takes place on a crystal mountain
Your private driver will greet you at San Jose International Airport to bring you on a scenic, 35 min transfer to our sacred home away from home known simply as, The Retreat (www.theretreatcostarica.com).
Immerse yourself into an oasis of tranquility, nourishment, and calm.
This week is intended as an inner journey paired with an outer adventure on a pristine mountainside retreat centre overlooking the pacific ocean and Nicoya Peninsula.
Our therapies of choice: Morning Meditations, Easeful Yoga practice, delicious and healthy food, nature, quiet, conscious breath, each other.
The Retreat has 11 rooms in total to ensure an intimate and memorable experience.
Book your stay with us for a life-enhancing, soul-quenching, and peace-induced week at The Retreat, Costa Rica with your host, Jenna Olsthoorn.
We move to become still
After your freshly pressed morning juice, ease your body to unwind with a supportive and enjoyable morning yoga practice.
Savasana (our still and quiet resting pose) is extra sweet this week with a delicious and vibrant breakfast buffet awaiting your indulgence!
"Never go too long without seeing a sunset"
This Weeks Intentions:
- remember our brilliance
- deep rest and relaxation
- re-connect with our dreams
- shed tension
- do the inner work we've been putting aside while managing our busy lives
- authentic expression
- alignment with who we are
- learn about specific self care techniques to take home
- connect with nature
- breathe with ease
- find our smile
-be kind to ourselves
-heal + move + integrate
-support each other and be supported back
**This week is your week**
Our amazing and balanced suggested itinerary is available for you at your fingertips. Outside of our set dining hours, If you'd rather sleep-in one morning or take off for a day at the beach, you are absolutely welcome to fine-tune this schedule to make it as enjoyable and supportive as you need.
6-7am Yoga Nidra Morning Meditation (practiced laying on your back in comfort)
7:00-7:30am Tea and Green Juice
7:45-9am Yoga Practice with Jenna
9-10:30am Costa Rican Coffee + Fresh Breakfast
11:30-1pm Conscious Breathwork Session 1
1-2:30pm Fresh Lunch Buffet
Relax. Rest. Lounge. Love.
4-5pm - Holistic Self Care Workshop/Yoga
5:30pm - Sip. Swim. Sunset
6:30-8:30pm 3 Course Sit Down Dinner
8:30-9pm - Yoga Terrace Fire Meditation Circle
Sleep Sweetly. Dream Big.
Each Package Includes:
Privately arranged airport transfers on arrival and departure days (to and from SJO)
7 nights luxury accommodations at The Retreat, Costa Rica (www.theretreatcostarica.com)
3x nutrient dense, vibrant + organic meals per day
Morning guided meditations with Jenna
2x weekly conscious breathwork sessions with Jenna
- Yoga studio access + Heated Pool Access
- Gym Access + Steam Room
- Community Room access with board games, lending library, adult colouring books and movie menu
1-2x daily yoga classes with Jenna
2x weekly Holistic Self Care Workshops
Opening and Closing Terrace Fire Meditation Circles
Massage + Facials + Body Care packages may be booked in advance for 10% off
Excursions to waterfalls, zip-lines, beaches, coffee plantations, and hiking trails can be arranged additionally
It is time...to align
Please Select Your Luxury Room
- Ceiling Fan
- King Beds (some rooms)
- Front Desk 24 Hours
- 400 Thread Count Sheets
- Organic Cotton Bathrobes
- Down Alternative Comforters and Pillows
- Private Terrace with Breakfast Table (some rooms)
- Raw Botanicals Organic Body Care Products
- Daily Room Cleaning and Turn Down Service
- Sitting Area with Loveseat, Chair, and Coffee Table (varying depending on room choice)
- All are uniquely styled and designed with care + comfort in mind
Triple Occupancy Room
These premium bungalows are perched on a westward facing hillside. They are located just below the main house and feature breathtaking and unobstructed views extending from the valley to the Pacific Ocean and across the Nicoya Peninsula.
2 Queen + 1 Twin
Triple Occupancy: $1575 USD pp
Double Occupancy Room
These corner rooms offer a private terrace with incredible views of the Pacific Valley, Pacific Ocean, and the Nicoya Peninsula.
2 Queen Beds
1 King Bed
Double Occupancy: $1875 USD pp
Single Occupancy Room
Find yourself in a Deluxe / Superior Room with views of the Pacific Valley extending to the Nicoya Peninsula. Appointed with one queen sized bed and a cozy sitting area, this comfortable niche is perfect for one person or a couple.
Single Occupancy: $2100 USD pp
10 Rooms Available Now
Initial $500 non-refundable deposit is required to book.
Please Contact your host Jenna Olsthoorn for details, questions and to confirm your space.
+1-604-966-4060 (PST, Canada)
Single Occupancy - $2100 USD pp
Double Occupancy - $1875 USD pp
Triple Occupancy - $1575 USD pp
with Love, Jenna