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Grow into wellness


Squamish Registered Massage Therapy

Yoga

Guided Meditation

Retreats

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Grow into wellness


Squamish Registered Massage Therapy

Yoga

Guided Meditation

Retreats

 

Welcome to One Tree Wellness

with jenna olsthoorn, RMT

 

 REGISTERED MASSAGE THERAPY   ~  MEDITATION + YOGA   ~  HOLISTIC RETREATS

 

202, 38142 Cleveland Ave

Squamish, BC

(604) 966 4060

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Registered Massage Therapy


Registered Massage Therapy


Therapeutic treatments covered under your health benefits plan

intuitive + integrative massage therapy

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Meditation Training


Meditation Training


 

conscious breathwork

An intensive healing modality creating deep and immediate resolutions within your body, mind, and therefore your life.  This is a fast-paced and rhythmic style of breath practiced laying down on your back in comfort.  Breathing well makes you well!  These sessions are THE highlight of our retreats.  It stands as a powerful access point to altered states of consciousness, emotional releases, deep insights, and a more clear perspective on the moment.  1:1 sessions available upon request.


Guided meditation

Yoga Nidra is a deeply relaxing guided meditation on 3 important levels; emotional, physical, and mental.  30 minutes of this powerful practice is equivalent to 3-4 hours of restful nights sleep.  It is like an exercise program for you brain!  A wonderful tool for active minds, insomnia, pain syndromes, stress management, and complete inner alignment.  1:1 sessions available upon request.

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Holistic Retreats


Holistic Retreats


2018

Costa rica

Indonesia

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Yoga Workshops


Yoga Workshops


Yoga for beginners

MEDITATION + MENTAL TRAINING