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Grow your roots deep


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Grow your roots deep


 

Branch into Wellness

with jenna olsthoorn

 

 REGISTERED MASSAGE THERAPY   ~  MEDITATION + YOGA   ~  HOLISTIC RETREATS

 

202, 38142 Cleveland Ave

Squamish, BC

(604) 966 4060

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Registered Massage Therapy


Registered Massage Therapy


THERAPEUTIC, beneficial, and deeply RELAXING

Jenna Olsthoorn is a BC trained RMT offering, prenatal, craniosacral, and myofascial release treatments.

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Meditation Training


Meditation Training


 

conscious breathwork

An intensive healing modality creating deep and immediate resolutions within your body, mind, and therefore your life.  This is a fast-paced and rhythmic style of breath practiced laying down on your back in comfort.  Breathing well makes you well!  These sessions are THE highlight of our retreats.  It stands as a powerful access point to altered states of consciousness, emotional releases, deep insights, and a more clear perspective on the moment.  1:1 sessions available upon request.

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nidra meditation

Yoga Nidra is a deeply relaxing guided meditation on 3 important levels; emotional, physical, and mental.  30 minutes of this powerful practice is equivalent to 3-4 hours of restful nights sleep.  It is like an exercise program for you brain!  A wonderful tool for active minds, insomnia, pain syndromes, stress management, and complete inner alignment.  1:1 sessions available upon request.

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customized healing mentorship

**Currently Full**  

An on-going 1:1 healing mentorship with a specific goal(s) in mind.  We utilize all the great tools; traditional yoga, guided meditation, massage therapy, self care/self love, and brain training.  Meet ups are for 3 months, every other week or until successful completion.

 
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Holistic Retreats


Holistic Retreats


Blue Spirit Yoga retreat - Costa Rica 2017

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Yoga Workshops


Yoga Workshops


Yoga for beginners

MEDITATION + MENTAL TRAINING