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Grow into wellness


Squamish Registered Massage Therapy

Yoga

Guided Meditation

Retreats

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Grow into wellness


Squamish Registered Massage Therapy

Yoga

Guided Meditation

Retreats

 

Welcome to One Tree Wellness

with jenna olsthoorn, RMT

 

 REGISTERED MASSAGE THERAPY   ~  MEDITATION + YOGA   ~  HOLISTIC RETREATS

 

202, 38142 Cleveland Ave

Squamish, BC

(604) 966 4060

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Registered Massage Therapy


Registered Massage Therapy


Therapeutic treatments covered under your health benefits plan

intuitive + integrative massage therapy

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Meditation Training


Meditation Training


 
 

conscious breathwork

An intensive healing modality creating deep and immediate resolutions within your body, mind, and life.  This is a fast-paced and rhythmic style of breath practiced laying down on your back in comfort.  

Because breathing well makes you well! 

These sessions are THE highlight of our annual retreats.  This work stands as a powerful access point to altered planes of consciousness, emotional releases, meaningful insights, and a more clear perspective on the moment.  

1:1 and group sessions available.

Please call to book: 604 966 4060

Next group session in squamish - November 25, 2017  

630-930pm

at moksha yoga squamish

CLICK HERE TO SIGN UP


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GUIDED MEDITATION

Yoga Nidra is a 9 step, deeply relaxing guided meditation.  It is practiced listening to an audio or instructor while laying down on your back with a focus on emotional, mental, and physical ease.

30 mins of Yoga Nidra can be added at the beginning of any massage therapy session with Jenna for a complete and holistic approach to your healing.

This, 'easy' style of meditation is for all levels to enjoy.

Yoga Nidra is equivalent to 3-4 hours of restful nights sleep!

You will receive an audio recording to take home with you after your session.

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Holistic Retreats


Holistic Retreats


2018

Costa rica

Indonesia

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Yoga Workshops


Yoga Workshops


Yoga for beginners

MEDITATION + MENTAL TRAINING